draft 0070 – why don’t we do the things that are good for us?

Why is that we always refuse to do the things that are good for us? I am guilty of this sometimes too, but I do try.

I do think that one of the main problems is that we take our health for granted and don’t take it seriously enough. Like I know a lot about this, especially with the disability that I have (Duchenne Muscular Dystrophy), if you want to know more check out draft 0019, in drafts 0001 to 0056 – the untitled drafts you’ve never read - part one. click here https://www.untitleddrafts.co.uk/drafts-0001-to-0056-the-untitled-drafts-youve-never-read-part-one/

Definitely drinking water is one thing that we struggle to do and it is just not good enough, we have to be honest with ourselves and no mister nice guy anymore. We must take our health seriously. Let’s make a promise to ourselves that we will take our health seriously. Now , together 'I will look after my health' (by the will of god). 

Any let’s move to a different trajectory of this draft. Like sometimes having a treat once in a while I think is okay and sometimes you just can’t help ourselves. 

Also, there is just too much information out there about health and it can be so overwhelming. So, I try to follow the prophetic diet as much as I can (diet of Prophet Muhammad (PBUH)). I will talk about this in a future draft, Inshallah (by the will of god). 

Anyway, the point that I am making is that we don’t do that things that are good for us although we know they are good and we can’t take our health for granted.  

So, I’ll be back on Friday evening at 10pm.

See you then, drafters. 

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